Sting Sports

Sting are proud to present with FitFusion some uber workouts to help with staying fit over the Winter. Craig and Justin and Sting have exclusively released a Sports Specific Agility, Functional Fitness and BOXHIIT workout session for our Sting fans. Read on and check out the videos have been carefully designed to shred the kilos and help build and maintain muscle. Now before you think well...

Sick of slogging it out on the treadmill to get your cardio fix? That makes ALL of us! If you’re looking for the most effective way to torch fat and get fit fast, High Intensity Interval Training (HIIT) is where it’s at! I'm currently preparing to take the stage in the Arnold Classic Australia in March, before heading to the US for the New...