Sting Sports

  Yes it’s the Olympics. One Year, 12 Months, 365 Days, however you want to visualise it, the 5th August in 2016 will see the 28th edition of the most coveted event in sporting history staged in the flamboyant, sun-filled, salsa dancing, party central, wild and outrageously fun metropolis of Rio. With the hangover from the World Cup now well and truly over, FIFA...

by Sarah Monaghan It’s a question I always get asked, “How do you stay motivated?” My response is always love what you do and have goals. The immediate response is but the gym is so boring. You’re doing it all wrong. Slogging away on a treadmill or sticking to the same old routine is bound to get boring. Grab a gym buddy, or multiple...