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Whether you're a seasoned fighter or just stepping into the ring, this comprehensive resource is your go-to destination for everything you need to know about equipping yourself for success in boxing.
  • HOW DO YOU STAY MOTIVATED?

    by Sarah Monaghan It’s a question I always get asked, “How do you stay motivated?” My response is always love what you do and have goals. The immediate response is but the gym is so boring. You’re doing it all wrong. Slogging away on a treadmill or sticking to the same old routine is bound to get boring. Grab a gym buddy, or multiple...
  • FitFusion Workouts

    Sting are proud to present with FitFusion some uber workouts to help with staying fit over the Winter. Craig and Justin and Sting have exclusively released a Sports Specific Agility, Functional Fitness and BOXHIIT workout session for our Sting fans. Read on and check out the videos have been carefully designed to shred the kilos and help build and maintain muscle. Now before you think well...
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