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Boxing has been used as a form of conditioning for any number of professional and amateur sports around the world. Yet why do you ask?

by Missy Fitzwater Wander into our gym and you will find heavy and double-end bags hanging from the ceiling. There is a large assortment of boxing gloves and headgear in various stages of wear.  There are mirrors and fight posters. And at the center of it all is a squared circle, the boxing ring. The most striking thing that you will find is an...

IMAGE: RIGHT - Boxing Australia Elite Member Kristy Harris How Kristy Harris kept up all the training and conditioning she could while recovering from a badly broken leg After months of sitting on the sidelines cheering on her teammates, Victorian Kristy Harris is back in the ring for Australia training and competing in Europe along with an Elite Women's Team on her road back...

IMAGE: Super Heavyweight Podium with Australian Joe Goodall (Bronze)   Ten AIBA World Champions crowned as a memorable Hamburg 2017 draws to a close on Saturday AIBA September 3, 2017 Hamburg’s Sporthalle was taken over by world-class boxing for one last session of the AIBA World Championships on Saturday night, with ten Champions crowned from five countries. At the end of a tournament that...

by MISSY FITZWATER   My first fight would seem a disaster.  I wasn’t prepared for what was about to hit me…literally.  It would not last an entire round.  I stood as the ref raised her hand, I smiled and congratulated her, and I then stepped out of the ring.  For a split second, I thought that it would be the last time I exited...

by Kristyn Lia I look in the mirror at my freshly tanned skin and strike a pose. I'm nervous and excited. I hope I do not look out of place tomorrow. I hope I am not too small or too soft. I know I am not, but I cannot shake the image out of my head of the competitor I was 2 years ago...

Image - World Series Boxing by World Series of Boxing, July 15, 2017 - Kazakhstan The chase to become the first team in World Series of Boxing history to win a third star ended with a brilliant Final in Astana on Saturday evening, as the Astana Arlans Kazakhstan fought back to a quite brilliant win in Astana. Having taken a convincing lead, the Arlans...

The NEW Aurora Boxing Range has dropped and brings you the newest technology in Boxing equipment to the market!  PURCHASE HERE  Featuring: NEW Supple Premium Aurora Boxing Glove with T3 outer skin with super smooth finish. Super snug fit with Comfortline moisture absorbent lining. Specially designed Quad Core distributes weight evenly with perfect balance. Shock absorbent Gel infused mould reduces fatigue and disperses strike...

  MEDIA RELEASE  The Gold Coast 2018 Commonwealth Games Corporation (GOLDOC) have announced Australian manufacturer STING as the Official Supplier of Boxing equipment to the Gold Coast 2018 Commonwealth Games (GC2018). From the 5th – 14th April 2018, the best Boxers in the Commonwealth will fight for Gold using STING equipment in front of a packed crowd at Oxenford Studios. GOLDOC Chairman, Peter Beattie...

by KRISTYN LIA The alarm goes off. 5.30am. Cardio, the thought instantly enters my head. It is routine now, there is no emotion attached to the thought. No, “I can’t be bothered”... “I’m tired”.... It is a must. Part of my competition prep plan and I am 100% compliant. This time is my therapy. It's my time where I get to plan my day...