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WHY BOXING IS YOUR TOTAL BODY WORKOUT
Over the recent years, there has been a significant increase in the popularity of boxing. It has become an activity that is no longer just for the brawny guys. Boxing is a great sport to get into if you’re looking to improve your pugilistic skills, or you just want to improve your fitness. Training for boxing is unlike any other kind of physical exercise, and it... -
SO....YOU'VE DECIDED TO ENTER A BODYBUILDING COMPETITION
by SCOTT GOBLE You’ve been training for a few years and, if you’re honest with yourself, you’ve had the idea bouncing around in the back of your head for a while now… you just didn’t think you were ‘ready’. Now the time has come - you’ve picked a date and mentally committed. The moment is coming for you to get onstage for the very...
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