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by Rinnah Schmid, April 2016 On New Years Eve I found out the most exciting news…that I was pregnant and going to be a Mum in August this year!! I can’t explain my excitement after 2 years of trying, 3 IVF clinics later and just about given up hope a little miracle happens by none other then Mother Nature herself! After competing in my...

by Tully Lou I have been thinking a lot about balance lately. What does “balance” even feel like? Does balance mean everything is going perfectly in your world? I am always trying to be more balanced in my life. Sometimes I workout too much or work too hard. So be honest with yourself. What do you need in your ‘you’ time to make your...