Sting Sports » Competition

by AIBA, AUGUST 25, 2016 IMAGE - AIBA, Rio 2016 Olympics   Behind every great Olympic Boxing tournament there are great legends, historic performances and record-breaking achievements. Across the 16 days of Rio 2016 competition, the stories just kept coming. 76 Countries were represented at the Rio 2016 Boxing Tournament 19 nations emerged from the competition with at least one boxing medal Robson Conceição’s...

(PICTURED L-R, KAYE SCOTT, KRISTY HARRIS, SHELLEY WATTS) by Richard Jeans Philippines, New Zealand, China, Brazil (maybe). A nice holiday, or the schedule for National Champion flyweight Kristy Harris. Either way you look at, it’s time away from home and living out of a suitcase away from the comforts of your own bed and pillow and new environments, juggling diet, workouts and staying mentally...

Photo - Shaun Poh Photography  by Richard Jeans An IFBB Pro Athlete, Jake Campus is a successful Personal Trainer, Bodybuilder, Media Personality and Owner / Operator of jcn.co.nz. Eleven years ago Jake began his journey into the bulging, muscular, fake tanned, sacrifice filled, supplement world that is the Fitness Industry. Since then Jake has taken his brand and his name to new heights, yet there is...

  Yes it’s the Olympics. One Year, 12 Months, 365 Days, however you want to visualise it, the 5th August in 2016 will see the 28th edition of the most coveted event in sporting history staged in the flamboyant, sun-filled, salsa dancing, party central, wild and outrageously fun metropolis of Rio. With the hangover from the World Cup now well and truly over, FIFA...

By Kristyn Lia Peak week training is both exciting and daunting at once... You've made it, the physique is there but you know the battle ahead, both physical and mental. Physically as the weights you were once smashing out easily are now incredibly taxing on your body and because as every day that passes you become more and more depleted and more dehydrated. Mentally...

Leading into the Arnold Classic in March, my training is based on volume and quality. In every rep, every set and every session, I focus on contracting the muscle I’m working with the same intensity I would bring to the stage. I’ve changed up some of my heavier weight sessions for lighter sessions with higher reps, which allows me to focus on form and...