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APPROACH YOUR TRAINING LIKE A PRO
IMAGE: NSW Waratahs using STING Boxing equipment in the 2016 Pre-Season by JUSTIN WILSON, Fit Fusion PT & Former NZ Rugby Union Player I often get asked how intensive my training used to be during my years as a professional athlete. For 7 years I was coached by NZ Rugby 7's Guru, Gordon (Titich) Tietjens, who is famous for his grueling training sessions and strict...
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