侧边栏
健美日记:12周
on
克里斯蒂安·利亚(KRISTYNLIA)
因此,我距Arnold资格赛有12周的时间,距Arnold Classic 2018有13周的时间。本周我精力充沛,太棒了!我的头脑就像野火一样,在工作,健身房和家里都可以完成很多工作。最终,我感到很振奋,并且能够实现任何目标。
每天,我可以看到新的线条和静脉在我的钻机上慢慢出现……。是的!我终于在有趣的部分...揭幕了。
我必须承认,我有点畏缩……我有艰难的比赛要击败……我自己!我上一次竞争的比赛太疯狂了,以至于我有点担心和那个女孩对峙...我确实感到有点压力...我无能为力了。这将归结为大众增益和舞台展示。只要我对最终表格感到满意,我就不会在意自己的排名。
我已经排除了当天的日常活动,融入了可以展现我的最佳功能并在过渡过程中努力工作的姿势。根据我的身体状况,这可能不得不在一天之内改变。
在身体上,我感到坚强甚至无敌,我确信这是由于饮食中的轻微bought妄所致。我开始感到极度饥饿,但是发现自己感到很轻松,不得不将锻炼后的饮食分为两部分。我现在是火车上的动物,在晚上8.30时吃牛排和地瓜,运动着不羁的头发,我的健身房着装用粉笔覆盖。
当你吃饭的时候,你也要吃饭。这就是我的生活方式,直到那天,我每天都做得很好,整齐地修剪着自己的身体,穿着昂贵的水晶比基尼在舞台上展示自己的体格。
作为我们今夏健身的一部分,STING运动员KRISTYN LIA将在其通往墨尔本阿诺经典2018的路上发布“健美先生的日记”。
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• SLV3 outer skin for durability and performance • Hi Flow Core system for even weight distribution and impact absorption • Comfortline 3D heat and moisture management liner system • Round shouldered glove for increased knuckle and top hand protection...
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Armalite Boxing Glove
加入心愿单
• SLV3 outer skin for durability and performance • Hi Flow Core system for even weight distribution and impact absorption • Comfortline 3D heat and moisture management liner system • Round shouldered glove for increased knuckle and top hand protection...
$49.99
Armalite Boxing Glove
加入心愿单
• SLV3 outer skin for durability and performance • Hi Flow Core system for even weight distribution and impact absorption • Comfortline 3D heat and moisture management liner system • Round shouldered glove for increased knuckle and top hand protection...
$49.99